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Ancient Grains for Modern Meals by Maria Speck (Book)

Mediterranean whole grain recipes for barley, farro, kamut, polenta, wheat berries and more.


In this inspired and highly personal book, Maria Speck draws on food traditions from across the Mediterranean and northern Europe to reveal how versatile, satisfying, flavourful and sophisticated whole grains can be.

Food lovers and health conscious home chefs alike learn how to integrate whole grains into their busy lives, from quick cooking quinoa and buckwheat to the slower varieties such as spelt and kamut.

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